Current and Upcoming:
(scroll below for full details)
MINDFUL SELF-COMPASSION 6-WEEK TRAINING: (Online) Mondays, Beginning April 11th, 2022
FULL MOON HAYWARIKUY (DESPACHO) CEREMONY: (Online) Sunday, April 17th, 2022
ONE WITH NATURE HALF-DAY RETREAT: (In-Person) Sunday, April 24th, 2022
THE PAQO PATH: Q'ERO WISDOM FROM Q'ERO TEACHERS: (Online) Sunday, April 24th, 2022
THE 7-DAY CREATOR: (Online) Friday, May 13th - Friday, May 20th, 2022
FULL MOON HAYWARIKUY (DESPACHO) CEREMONY: (Online) Sunday, May 15th, 2022
REIKI ATTUNEMENTS - LEVEL 1: (In-Person) Thursday, May 19th - Friday, May 20th, 2022
REIKI ATTUNEMENTS - LEVEL 3: (In-Person) Saturday, May 21st - Sunday, May 22nd, 2022
(scroll below for full details)
MINDFUL SELF-COMPASSION 6-WEEK TRAINING: (Online) Mondays, Beginning April 11th, 2022
FULL MOON HAYWARIKUY (DESPACHO) CEREMONY: (Online) Sunday, April 17th, 2022
ONE WITH NATURE HALF-DAY RETREAT: (In-Person) Sunday, April 24th, 2022
THE PAQO PATH: Q'ERO WISDOM FROM Q'ERO TEACHERS: (Online) Sunday, April 24th, 2022
THE 7-DAY CREATOR: (Online) Friday, May 13th - Friday, May 20th, 2022
FULL MOON HAYWARIKUY (DESPACHO) CEREMONY: (Online) Sunday, May 15th, 2022
REIKI ATTUNEMENTS - LEVEL 1: (In-Person) Thursday, May 19th - Friday, May 20th, 2022
REIKI ATTUNEMENTS - LEVEL 3: (In-Person) Saturday, May 21st - Sunday, May 22nd, 2022
6-Week Live Online Course Series via ZOOM
Mondays 4pm-6pm (Pacific)/5pm-7pm (Mountain)/7pm-9pm (Eastern)
Session 1: April 11, 2022
Session 2: April 18, 2022
Session 3: April 25, 2022
Half-Day Retreat: May 1, 2022 (Sunday 9am-1pm Pacific/Noon-4pm Eastern)
Session 4: May 2, 2022
Session 5: May 9, 2022
Session 6: May 16, 2022
What is MSC?
Mindful Self-Compassion (MSC) is an empirically-supported 6-week course designed to cultivate the skill of self-compassion. It was developed by Christopher Germer, PhD, a leader in the integration of mindfulness and psychotherapy (www.chrisgermer.com) and Kristin Neff, PhD, a pioneering researcher in the field of self-compassion (www.Self-Compassion.org).
MSC combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. Mindfulness is the first step—turning with loving awareness toward difficult experience (thoughts, emotions, and sensations). Self-compassion comes next—bringing loving awareness to ourselves. Together, mindfulness and self-compassion comprise a state of warm, connected, presence during difficult moments in our lives.
6-Week Course Fees are based on your personal financial reality.
Please choose the option that most reflects your current finances:
$300 (full price)
$150 (half price)
$75 (quarter price)
(Additional payment options and scholarships available upon request.)
Class size is limited - Advance registration required.
Zoom link address given upon approved registration
Payment plans and make-up sessions may be arranged as needed.
Click this button to register now
Mondays 4pm-6pm (Pacific)/5pm-7pm (Mountain)/7pm-9pm (Eastern)
Session 1: April 11, 2022
Session 2: April 18, 2022
Session 3: April 25, 2022
Half-Day Retreat: May 1, 2022 (Sunday 9am-1pm Pacific/Noon-4pm Eastern)
Session 4: May 2, 2022
Session 5: May 9, 2022
Session 6: May 16, 2022
What is MSC?
Mindful Self-Compassion (MSC) is an empirically-supported 6-week course designed to cultivate the skill of self-compassion. It was developed by Christopher Germer, PhD, a leader in the integration of mindfulness and psychotherapy (www.chrisgermer.com) and Kristin Neff, PhD, a pioneering researcher in the field of self-compassion (www.Self-Compassion.org).
MSC combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. Mindfulness is the first step—turning with loving awareness toward difficult experience (thoughts, emotions, and sensations). Self-compassion comes next—bringing loving awareness to ourselves. Together, mindfulness and self-compassion comprise a state of warm, connected, presence during difficult moments in our lives.
6-Week Course Fees are based on your personal financial reality.
Please choose the option that most reflects your current finances:
$300 (full price)
$150 (half price)
$75 (quarter price)
(Additional payment options and scholarships available upon request.)
Class size is limited - Advance registration required.
Zoom link address given upon approved registration
Payment plans and make-up sessions may be arranged as needed.
Click this button to register now
Full Moon Haywarikuy (Despacho) Ceremony
Sunday, April 17th, 2022
LIVE online Haywarikuy (Despacho) Ceremony of Gratitude & Reciprocity!
This traditional Andean gift of gratitude to Pachamama, the Ancestors, and the Cosmos
will be led live online by Q'ero Paqo Don Juan Apaza Quispe and the family of Karina Davalos in Cusco, Peru.
We will be connected via Zoom at Noon in Cusco.
**CLICK HERE FOR CURRENT TIME IN CUSCO**
Anyone may join from anywhere in the world!
Donations are requested via PayPal to Don Juan Apaza via Karina Davalos: spiritofthecondor@hotmail.com
Pre-registration not required.
Link to join: https://us02web.zoom.us/j/81017313365
LIVE online Haywarikuy (Despacho) Ceremony of Gratitude & Reciprocity!
This traditional Andean gift of gratitude to Pachamama, the Ancestors, and the Cosmos
will be led live online by Q'ero Paqo Don Juan Apaza Quispe and the family of Karina Davalos in Cusco, Peru.
We will be connected via Zoom at Noon in Cusco.
**CLICK HERE FOR CURRENT TIME IN CUSCO**
Anyone may join from anywhere in the world!
Donations are requested via PayPal to Don Juan Apaza via Karina Davalos: spiritofthecondor@hotmail.com
Pre-registration not required.
Link to join: https://us02web.zoom.us/j/81017313365
The Paqo Path: Q'ero Wisdom From Q'ero Teachers
Sunday, April 24th, 2022
6pm Cusco Time
LIVE FROM CUSCO PERU!
Click here for current time in Cusco
(Broadcast online via Zoom)
This afternoon of teaching and sharing wisdom from the ancient tradition of the Q'eros Nation
will be led live online by Q'ero Paqo Don Andres Apaza Ccapa and family in Cusco, Peru.
We will be connected via Zoom at 6pm in Cusco.
**CLICK HERE FOR CURRENT TIME IN CUSCO!**
Anyone may join from anywhere in the world!
Donations are requested via PayPal to Ruben Apaza: apaza.dhino17@gmail.com
Pre-registration not required.
Link to join: https://us02web.zoom.us/j/81017313365
One With Nature: Mindful Immersion and Conscious Communion with the Land
Sunday, April 24th, 2022 - 9am - 1pm
How would it feel to spend all morning mindfully immersed in the restorative, healing presence of the wild sacredness of the Sonoran Desert?
In this illuminating half-day retreat in the foothills of the Santa Catalina Mountains, you can renew body, mind, and soul with the effortless joy, beauty, and tranquility of the natural world.
Using sensory awareness practices, mindfulness-based meditations, and simple sacred ceremonies, you awaken to direct experience of the power and grace of intentional nature practice.
Sitting and walking mindfully immersed in nature’s resilient wisdom restores your connection to a grounded way of being. Exploring the interconnection between your inner and outer landscape, you nurture and cultivate a direct relational experience with the natural world.
No previous meditation experience necessary. All levels of practitioners are welcome.
Logistical details to be announced closer to the event and location may change depending on weather conditions.
We will be practicing mindful physical distancing during this retreat when in group setting.
Limited to 10 participants. Sliding scale donation $20-$40
How would it feel to spend all morning mindfully immersed in the restorative, healing presence of the wild sacredness of the Sonoran Desert?
In this illuminating half-day retreat in the foothills of the Santa Catalina Mountains, you can renew body, mind, and soul with the effortless joy, beauty, and tranquility of the natural world.
Using sensory awareness practices, mindfulness-based meditations, and simple sacred ceremonies, you awaken to direct experience of the power and grace of intentional nature practice.
Sitting and walking mindfully immersed in nature’s resilient wisdom restores your connection to a grounded way of being. Exploring the interconnection between your inner and outer landscape, you nurture and cultivate a direct relational experience with the natural world.
No previous meditation experience necessary. All levels of practitioners are welcome.
Logistical details to be announced closer to the event and location may change depending on weather conditions.
We will be practicing mindful physical distancing during this retreat when in group setting.
Limited to 10 participants. Sliding scale donation $20-$40
Friday, May 13th - Friday, May 20th, 2022
Ignite Your Creative Fire
Do you have an idea that's been sitting on the back-burner for way too long?
Are you longing for the time, energy, support, and accountability to make your vision a reality?
Believe me, I get it!
I've been writing, creating, and producing workshops, courses, and events for over two decades and I totally understand the challenges (internal and external) involved in getting it all together and making it happen.
It's so easy to get stuck in doubt, uncertainty, and overwhelm.
Yet still... that dream persists. You know you have something special and unique to offer the world!
I want to help you bring that Sacred Vision into reality.
Ignite Your Creative Fire
Do you have an idea that's been sitting on the back-burner for way too long?
Are you longing for the time, energy, support, and accountability to make your vision a reality?
Believe me, I get it!
I've been writing, creating, and producing workshops, courses, and events for over two decades and I totally understand the challenges (internal and external) involved in getting it all together and making it happen.
It's so easy to get stuck in doubt, uncertainty, and overwhelm.
Yet still... that dream persists. You know you have something special and unique to offer the world!
I want to help you bring that Sacred Vision into reality.
In-Person In Tucson:
May 19-20th, 2022
Thursday & Friday
9am - 6pm
With Shannon Sosebee, Usui/Tibetan, Karuna Reiki® Master
What is Reiki?
Reiki is a Japanese technique for creating happiness, relaxation and healing. But hands on healing is just its entrance. As we practice Reiki we begin to understand that it is meaningful to our purpose that we achieve a peaceful state of mind and through this peaceful state we connect to the Universal Energy bringing comfort and well-being to ourselves and others. The word Reiki is comprised of two separate Japanese words: Rei can mean Spirit/Soul or of the Heavens, Universal and Ki translates to Life Energy/Power or Spirit, Force. Therefore, Reiki is an organizing principle supporting all life processes. Seeing, knowing all as Itself.
Reiki Level 1 is taught as a two day intensive.
The class is a combination of lecture, discussion and experience. What a lovely way to connect with Heaven and Earth as you open up to the gift of expressing this blessed energy in your life and the lives of others.
This truly is a Secret Art to Inviting happiness…
Fee: $250
$100 deposit is required to reserve your seat.
$150 balance is due at class, this you may pay in any form.
Location: 5th/ Wilmot (East Central) area of Tucson.
Address given upon registration.
May 19-20th, 2022
Thursday & Friday
9am - 6pm
With Shannon Sosebee, Usui/Tibetan, Karuna Reiki® Master
What is Reiki?
Reiki is a Japanese technique for creating happiness, relaxation and healing. But hands on healing is just its entrance. As we practice Reiki we begin to understand that it is meaningful to our purpose that we achieve a peaceful state of mind and through this peaceful state we connect to the Universal Energy bringing comfort and well-being to ourselves and others. The word Reiki is comprised of two separate Japanese words: Rei can mean Spirit/Soul or of the Heavens, Universal and Ki translates to Life Energy/Power or Spirit, Force. Therefore, Reiki is an organizing principle supporting all life processes. Seeing, knowing all as Itself.
Reiki Level 1 is taught as a two day intensive.
The class is a combination of lecture, discussion and experience. What a lovely way to connect with Heaven and Earth as you open up to the gift of expressing this blessed energy in your life and the lives of others.
This truly is a Secret Art to Inviting happiness…
Fee: $250
$100 deposit is required to reserve your seat.
$150 balance is due at class, this you may pay in any form.
Location: 5th/ Wilmot (East Central) area of Tucson.
Address given upon registration.